In this video, you’ll hear how Anxiety Training began and the vision to share our knowledge and expertise to help fellow clinicians treat those struggling with anxiety and
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- Author: Kimberly Morrow
Rumination: How Do We Help Our Clients Stop?
Every day I am having conversations with clients and therapists in training regarding how to stop rumination. Rumination is when we leave our senses in the here and
Can Viruses Cause OCD?
Viruses can be responsible for causing sudden onset OCD, PANS, PANDAS, and other mental health symptoms. For many years, I have seen children who experience sudden, severe symptoms
9 Best Practices in Self-Care for Therapists
Self-care is essential for therapists and other mental health professionals. Our resilience and mental health are key to helping others and longevity in the profession. Think about how
I’m learning Inference Based CBT. Here’s what it taught me.
I am learning a new treatment for OCD called Inference Based CBT. And, I HATE learning new things. I don’t like the time it takes. I don’t like
Perseverance in Anxiety and OCD Treatment: Making Miracles Happen
The role of perseverance in anxiety and OCD treatment is a powerful one. When we nurture it in our clients, it can make miracles happen. Sometimes it’s the
Navigating the Complexities of a Therapeutic Relationship
Providing evidence-based treatment to clients with anxiety and OCD is not only ethical, but it is essential. However, learning these treatments doesn’t help you navigate the complexities of
We Are Capable of More Than We Believe
Recently, I was able to travel to Ireland but due to Covid restrictions all of our experiences had to be outdoors. That took us on many beautiful hikes
How Are You, Really?
Do you remember when your clients came to their session in-person and you would exchange niceties in the waiting room or as you walked down the hallway to