
Rumination: How Do We Help Our Clients Stop?
Every day I am having conversations with clients and therapists in training regarding how to stop rumination. Rumination is when we leave our senses in
Expert perspectives on a variety of challenging topics
Every day I am having conversations with clients and therapists in training regarding how to stop rumination. Rumination is when we leave our senses in
Do you have clients who don’t get well, and struggle with low mood and lack of interest in anything? Most of my clients get better
Viruses can be responsible for causing sudden onset OCD, PANS, PANDAS, and other mental health symptoms. For many years, I have seen children who experience
One of the most extraordinary changes I have seen during my 30-year career as a therapist has been the attitude shift about self-disclosure in therapy
When my client Mary first came to see me, her resilience and stress tolerance were low. She sought treatment for OCD, perfectionism, and the resulting
Imposter Syndrome is possible at every stage of a career, from new to experienced clinicians and therapists. In training thousands of providers, it’s clear that
Self-care is essential for therapists and other mental health professionals. Our resilience and mental health are key to helping others and longevity in the profession.
I am learning a new treatment for OCD called Inference Based CBT. And, I HATE learning new things. I don’t like the time it takes.
The role of perseverance in anxiety and OCD treatment is a powerful one. When we nurture it in our clients, it can make miracles happen.
Providing evidence-based treatment to clients with anxiety and OCD is not only ethical, but it is essential. However, learning these treatments doesn’t help you navigate
Many therapists ask, what is interoceptive exposure? As CBT therapists, we look ways to help our anxious clients get well and to stop the suffering
This past week I had the privilege of spending two days presenting the live version of our 12-hour CBT for Anxiety and OCD course to
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