Exposure and Response prevention for anxiety and OCD can be difficult in the best of circumstances, but when a client refuses to participate or family
As a CBT therapist, you are very valuable at all times, but never more so than in this time of runaway stress. It is more
Uncertainty is at the forefront of what we teach our clients, along with distress tolerance. During this time with the Coronavirus, we are all heaped
This is a difficult time for everyone. Things are changing so fast, and it’s hard to know at any given time what are helpful or
Anxiety picks the worst times to torment us, and because it’s in our own brains, it torments us about what we care about the most
How often do you involve family in therapy sessions when you are treating an anxious client? In my practice, I encourage my clients to invite
Clients who come to see us suffering terribly from anxiety and OCD understandably often have little ability to think about being grateful for anything. They
Treating anxiety and OCD can be very challenging but miracles do happen! Do you ever sit across from a new client who has been battling
Some phobias are so specific and common that they have special names: Arachnophobia and claustrophobia come to mind. Any phobia can have a powerful and
Last week I held a Community event for kids with Obsessive Compulsive Disorder (OCD). I showed the movie: “Unstuck: An OCD Kid’s Movie” at a
This past week I had the privilege of spending two days presenting the live version of our 12-hour CBT course to 46 therapists in Woburn,
We are excited to announce that enrollment is open for our much-anticipated online class: CBT for Anxiety and OCD with Small Group Case Consultation. Beginning September
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