We are excited to announce that enrollment is open for our much-anticipated online class: CBT for Anxiety and OCD with Small Group Case Consultation. Beginning September
How often have you felt challenged with an anxious client? Many of the therapists we train struggle to help their clients practice skills that are
Pregnancy and postpartum offer a host of opportunities to practice anxiety work. The hormones that rage through us can often lead to unpleasant mood swings.
I presented a complex case recently at the Anxiety and Depression Association of America that challenged my clinical skills, but more importantly, deeply affected the
I love the success stories my clients share with me. I feel joy seeing a client move from living a life painfully limited by anxiety
Trust The Process: Helping Clients Overcome Anxiety One of the first things I tell my client after I have educated them about the evidenced based
It’s almost Halloween! My favorite holiday of the year – why? Because it’s not possible to be perfect on Halloween, and I embrace the imperfect.
I recently attended a restorative yoga class. I had many reasons not to go due to the day/time of the class and the cost of
I’m a CBT therapist. I believe in CBT therapy – I know it works. Yet some of our clients can’t make use of the good
One of my clients wrote about the freedom she felt when she finally got the courage to share her OCD themes with her family. This
I was recently visiting with my 82 y.o. mother and she said she was surprised at how even the simplest things have become hard to
When was the last time you did something difficult? Something that made you anxious? As a CBT therapist working with people suffering from anxiety and
© 2020 All rights reserved
Site Design by Great Things LLC
