How do you feel about purposefully inducing panic symptoms to treat panic disorder? What are your automatic thoughts about this? We recently trained therapists in
The idea of practicing something over and over again can be a stumbling block for someone trying to develop new habits. In CBT for anxiety
Amy is a 35-year-old client who has agoraphobia and social anxiety disorder and is making tremendous progress getting well. When I first started working with
A key part of cognitive behavioral therapy (CBT) is psychoeducation. And, it begins during my first session with clients. After the initial evaluation, I use
Information seeking or reassurance seeking – why is it important to distinguish one from the other? In my practice, I think of some clients I
I have been training therapists on CBT for anxiety and OCD for many years and one of the first things we discuss is session structure.
Kimberly and I have spent the past three years training master’s level clinicians in person and online all over the country in evidence-based treatment for
One of my clients has a friend who became suicidal last week. Her friend has always been a happy person, but was overwhelmed by seasonal
I am passionate about helping my clients live well with anxiety and I have a pretty good arsenal of CBT skills that really help them
I see people of all ages in my practice, but when I work with kids I am especially eager to help them get well quickly.
Do you have a successful practice? Would you like to not have any more fears about whether or not you have enough clients? Would you
I hope you had a great summer with time for relaxation and adventure. It is so important for clinicians to take time away from work
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