
Practice Makes Perfect
The idea of practicing something over and over again can be a stumbling block for someone trying to develop new habits. In CBT for anxiety
Expert perspectives on a variety of challenging topics
The idea of practicing something over and over again can be a stumbling block for someone trying to develop new habits. In CBT for anxiety
Amy is a 35-year-old client who has agoraphobia and social anxiety disorder and is making tremendous progress getting well. When I first started working with
A key part of cognitive behavioral therapy (CBT) is psychoeducation. And, it begins during my first session with clients. After the initial evaluation, I use
Information seeking or reassurance seeking – why is it important to distinguish one from the other? In my practice, I think of some clients I
I have been training therapists on CBT for anxiety and OCD for many years and one of the first things we discuss is session structure.
Kimberly and I have spent the past three years training master’s level clinicians in person and online all over the country in evidence-based treatment for
One of my clients has a friend who became suicidal last week. Her friend has always been a happy person, but was overwhelmed by seasonal
I am passionate about helping my clients live well with anxiety and I have a pretty good arsenal of CBT skills that really help them
I see people of all ages in my practice, but when I work with kids I am especially eager to help them get well quickly.
Do you have a successful practice? Would you like to not have any more fears about whether or not you have enough clients? Would you
I hope you had a great summer with time for relaxation and adventure. It is so important for clinicians to take time away from work
IOCDF featured: Record-breaking attendance; a new movie about the struggles of children with OCD with many of the children from the movie in attendance; experiential
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