Anxiety Training Blog


CBT Works in Uncertain Times

My client, Mary, came to see me for her OCD, perfectionism, and the resulting procrastination that threatened to keep her from being self-supporting and autonomous.

Read More »


Patience is not one of my strong suits. I am sitting at the Toyota Dealership waiting for my car to be serviced and I was

Read More »

Subscribe to our Newsletter

By submitting this form, you are consenting to receive marketing emails from: Anxiety Training, 1373 West 6th Street, Erie, PA, 16505, You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact