Consultation
Values Clarification in CBT
Often people who have suffered with significant anxiety have lost track of what they really value. They are caught up in doing what anxiety or
February 23, 2017
Education
Using Self Compassion to Enhance CBT Work
People who suffer from anxiety and OCD are quick to be critical of themselves when they are triggered as well as during their CBT treatment.
February 16, 2017
Education
A school counselor can be a great ally for children with anxiety and OCD
An NPR report from August 31st, 2016, talks about the roles of different school personnel in helping students with anxiety and OCD. The school counselor
February 8, 2017
Consultation
The Difference Between Desensitization and ERP
After our last blog, we received a question that is worth pursuing a little further. Here is the question: “I’m wondering if you can help
February 2, 2017
Education
Desensitization in the treatment of anxiety disorders
Staying current with research literature and best treatment practices in the field of anxiety disorder treatment can be difficult. Sometimes even knowing the current language
January 27, 2017
Training
Climbing Over Obstacles in Exposure Therapy
Have you ever struggled to help a client through an exposure while doing exposure therapy? Treating anxiety and OCD means that you will be doing
January 19, 2017
Education
Therapists can help the parents of kids with OCD
“My son says he loves me 100 times a day. It’s not cute any more.” “My daughter won’t let us take the trash to the
January 12, 2017
Training
Using Values Clarification to Enhance CBT Work
Adding values clarification to CBT for anxiety and OCD is a powerful way to help your clients gain their lives back. Sometimes clients are so
December 26, 2016
Education
Got Holiday Stress? Here’s CBT Help!
You are not alone in feeling stressed at this time of year! Therapists and clients can be overwhelmed by the added activities, expectations, and emotions
December 10, 2016
Training
Developing Resilience with Emerging Adults
Emerging adults, between 18-24 yo, have become one of the most vulnerable populations to mental health struggles. My 18yo son came home from classes and
November 15, 2016
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