How do you feel about purposefully inducing panic symptoms to treat panic disorder? What are your automatic thoughts about this? We recently trained therapists in evidenced based treatment
- Home
- |
- Category: Education
Practice Makes Perfect
The idea of practicing something over and over again can be a stumbling block for someone trying to develop new habits. In CBT for anxiety and OCD we
Feel Shame about Anxiety or OCD? There is Hope!
Amy is a 35-year-old client who has agoraphobia and social anxiety disorder and is making tremendous progress getting well. When I first started working with Amy, she was
The Importance of Psychoeducation in CBT
A key part of cognitive behavioral therapy (CBT) is psychoeducation. And, it begins during my first session with clients. After the initial evaluation, I use the last 15
Structuring a CBT Session
I have been training therapists on CBT for anxiety and OCD for many years and one of the first things we discuss is session structure. I am also
What are Your Automatic Thoughts About Exposure and Response Prevention?
Kimberly and I have spent the past three years training master’s level clinicians in person and online all over the country in evidence-based treatment for anxiety and OCD.
Suicide Prevention Awareness
One of my clients has a friend who became suicidal last week. Her friend has always been a happy person, but was overwhelmed by seasonal depression very fast
A Business Model That Can Help You Have a Successful Practice
Do you have a successful practice? Would you like to not have any more fears about whether or not you have enough clients? Would you like most of
Clinicians — are you ready to face your own fears?
I hope you had a great summer with time for relaxation and adventure. It is so important for clinicians to take time away from work to recharge, whatever