
Rumination: How Do We Help Our Clients Stop?
Every day I am having conversations with clients and therapists in training regarding how to stop rumination. Rumination is when we leave our senses in
Expert perspectives on a variety of challenging topics
Every day I am having conversations with clients and therapists in training regarding how to stop rumination. Rumination is when we leave our senses in
I am learning a new treatment for OCD called Inference Based CBT. And, I HATE learning new things. I don’t like the time it takes.
Providing evidence-based treatment to clients with anxiety and OCD is not only ethical, but it is essential. However, learning these treatments doesn’t help you navigate
Recently, I was able to travel to Ireland but due to Covid restrictions all of our experiences had to be outdoors. That took us on
Reassurance seeking can be a benign way to feel better or it can be a compulsion that cements one’s relationship with anxiety and OCD. It
Uncertainty is at the forefront of what we teach our clients, along with distress tolerance. During this time with the Coronavirus, we are all heaped
How often do you involve family in therapy sessions when you are treating an anxious client? In my practice, I encourage my clients to invite
Some phobias are so specific and common that they have special names: Arachnophobia and claustrophobia come to mind. Any phobia can have a powerful and
This past week I had the privilege of spending two days presenting the live version of our 12-hour CBT course to 46 therapists in Woburn,
We are excited to announce that enrollment is open for our much-anticipated online class: CBT for Anxiety and OCD with Small Group Case Consultation. Beginning September
How often have you felt challenged with an anxious client? Many of the therapists we train struggle to help their clients practice skills that are
Pregnancy and postpartum offer a host of opportunities to practice anxiety work. The hormones that rage through us can often lead to unpleasant mood swings.
© 2022 All rights reserved
Site Design by Great Things LLC