I am learning a new treatment for OCD called Inference Based CBT. And, I HATE learning new things. I don’t like the time it takes.
Providing evidence-based treatment to clients with anxiety and OCD is not only ethical, but it is essential. However, learning these treatments doesn’t help you navigate
Returning to school during Covid 19 is filled with uncertainty, sudden changes, and concerns for students, parents, teachers, and staff. At Anxiety Training we can’t
Trust The Process: Helping Clients Overcome Anxiety One of the first things I tell my client after I have educated them about the evidenced based
I was recently visiting with my 82-year-old mother and she said she was surprised at how even the simplest things have become hard to do.
Do you have clients who fear they are the worst case you have ever seen? How do you answer their question? What are they really
I am passionate about helping my clients live well with anxiety and I have a pretty good arsenal of CBT skills that really help them