6-hour ON-DEMAND foundational training
Mastering Anxiety
Cultivating Skills for Resilience and Recovery
Become a Certified Anxiety-Informed Professional
Unlock the power to combat anxiety both for yourself and others with our comprehensive six-hour training course, designed to transform anyone into an anxiety-informed helper—be it in human resources, education, healthcare, faith communities, or even for personal growth.
*Note: This training does not qualify for ASWB credits, NY State Social Worker Credits or NBCC credits.
A certificate of completion will be issued but no continuing education credits are included.
Overcome Anxiety & Embrace Well-being with Confidence
In a world where uncertainty looms around every corner, our Mastering Anxiety course guides you through the fog of fear towards a path of empowerment and clarity.
This six-hour course isn't just an educational journey—it's a transformative experience that arms you with deep understanding and practical skills to maneuver through the complexities of anxiety and OCD. Designed for both professionals seeking to support others and individuals aiming to reclaim their lives from anxiety’s grip, this course promises to illuminate and inspire.
Whether you are on the frontline as a Human Resources professional, a dedicated caregiver, an educational guide, a spiritual healer, or seeking tools for your own well-being, this training is your beacon. Lead by seasoned experts, you'll delve into the heart of anxiety and come out equipped with practical handouts, actionable resources, and the confidence to face anxiety head-on.
Join us and learn how to break free from the boundaries of anxiety and awaken to a life of resilience and recovery. Discover not only how to survive but how to thrive with newfound strength.
Are you working towards your CAIP certification?
renee roth powers PT,DPT
-physical therapist-
"In my physical therapy practice, I recognize that there is an urgent need for awareness of helping patients with anxiety and how strongly physical challenges are connected to a patient's thoughts and emotions. The Mastering Anxiety course is a bridge for professionals who help patients with physical challenges and recognize the importance of treating patients as a whole. Incorporating insights into helping people with anxiety is a crucial step in this understanding. Here is an example from my practice: I see a patient who had a successful hip replacement and healed well who is living a full life years after the replacement. Every time she comes for a non-hip related appointment she asks about the possibility of developing complications and the hip replacement shifting out of place. Before taking this course, I saw this as something I needed to solve by attempting to educate her with detailed explanations about hip replacement. After the Mastering Anxiety course, I realized she is seeking reassurance and that bombarding her with anatomical facts will not meet her needs. I have changed how I address her questions based on what I learned in the training. Our PT sessions are better, but I also notice that her attitude about her future is better. The information in the Anxiety Training course has led to a better understanding of patients' experience with physical challenges and rehabilitation. I’m glad I took this course, and highly recommend it to other physical therapists."
Who Is This For?

Whether you're a Human Resources officer, a physical therapist, a coach, a spiritual leader, or someone facing anxiety yourself, this course offers you a robust toolkit for understanding and managing anxiety effectively.
It is particularly suited for:
heather luhmann, lcsw
-clinical social workker-
"I appreciate you and Kimberly so much and all the support you two offer!!! This class has been amazing and while I’m excited to use the resources with people, I'm also excited to recommend parents of my clients, friends struggling or anyone this class might help!! I have already recommended to some people!!! So it is fantastic!!
Enroll Now and transform your approach to anxiety.
Discover.
Transform.
Thrive.
Dare to take the first step into a life defined not by fear but by the courage of your convictions and an enduring sense of peace. Mastering Anxiety isn't just a course — it's a step towards a life defined not by anxiety, but by confidence and capability. Join us on this journey and rediscover your power over anxiety.
Empowerment Through Education
Anxiety can feel like an insurmountable hurdle, but understanding its roots and mechanisms demystifies the experience and puts you back in control. This course offers deep insights into the nature of anxiety and OCD, revealing how these conditions manifest and what can be done to address them effectively.
Practical Skill Set
Go beyond theory with actionable strategies that can be applied immediately. Whether you're seeking to support others or to manage your own anxiety, the course equips you with symptom-specific skills for handling worry, panic, OCD, and social anxiety.
Accessibility For All
Anxiety doesn't discriminate, and neither should knowledge. This course serves a wide audience — from professionals in various fields to individuals seeking personal growth. It's an inclusive program intended for anyone interested in understanding and managing anxiety.
Transformational Outcomes
The strategies and knowledge gained from this course can lead to meaningful changes. Learn to walk toward what scares you, reframe anxious thoughts, and build a foundation for long-term wellness. These lessons aren't just about coping — they're about thriving.
Journey To Personal Discovery
This self-driven course acts as a guide for you to explore your own personal journey of recovery and insight. It allows you the opportunity to explore solutions, reflect on learning, and grow at your own pace. Gain fresh perspectives and strategies, forging your own path to resilience and empowerment.
Affordable Investment
Offering exceptional value, this course represents an affordable investment in your professional growth and personal health, delivering invaluable insights for a fraction of the typical cost associated with such transformative educational experiences.
mastering anxiety
Course Curriculum
Course Features:
- Six One-Hour Instructional Videos: Engage with easy-to-follow video modules led by experts.
- Practical Handouts and Resources: Enhance your learning with materials designed for real-world application.
- Exclusive Online Access: Stream the content on our website, available 24/7/365, at your convenience, anytime.


