Third Wave CBT

Advance your Practice with Third Wave CBT and Distress Tolerance Training.

Is client distress preventing successful, effective implementation of exposure and response prevention (ERP)?

Empower your clients to tolerate the tough stuff.

Use third wave CBT therapy to improve distress tolerance and improve your clients' willingness to participate in ERP.

This course content is advanced and assumes knowledge of CBT with ERP.

In this one-hour class, you will learn to:

What is Third Wave CBT?

Third wave CBT is an integrative approach that combines the proven, evidence-based practices of Cognitive Behavioral Therapy with a wide range of concepts including:

Enroll in Third Wave CBT.

Help your clients tolerate the tough stuff.

This potent combination of strategies helps clients accelerate their progress. Third wave CBT is especially effective when applied to clients who are stuck and unable to make progress or engage in ERP.

Learn from Clients and
Nationally Recognized Experts

This class highlights real-life examples of clients empowered by
third-wave CBT, along with an interview with an expert therapist.

You will also receive the must-have client handout, “My Mindfulness and Acceptance Based Action Plan.” Use this handout to immediately implement the five steps to improve distress tolerance with your clients. 

Learn from award-winning experts and authors Kimberly Morrow, LCSW, and Elizabeth DuPont Spencer, LCSW-C. Both have earned the Clinician Outreach Award and the Member of Distinction Award of Anxiety and Depression Association of America (ADAA). Combined, they bring over 50 years of experience and leadership in CBT. Their evidence-based classes and courses in CBT help professionals build confident, successful practices that change lives. 

Course Outline

Third Wave CBT

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Take this class alone or save money and PURCHASE THE ADVANCED CBT CLASS BUNDLE

Frequently Asked Questions

When you purchase this class, you receive one-hour of content taught by an expert, experienced provider. You also receive a slide deck and hand-outs to help you immediately implement what you learn and continuing education credit to advance your career.

Complete this one-hour class the day you purchase it, or as it fits into your life. You will have one year of access to the content so you can decide when you complete it.

However, we do recommend completing it as soon as you can, so you can start creating life-changing results for your clients.

You have one year of access so you can return to the curriculum as you need.

To receive CE credit, you must complete the classes, answer the completion questions correctly, and complete the course evaluations. If you do not answer the questions correctly, review the materials and re-take the tests.

A CE certificate will be immediately emailed to you once you have completed the requirementsfor each class.

This class qualifies for one continuing education hour. 

We are committed to making this course accessible to all.  Contact to request accommodations.  In some cases, documentation is requested for review. 

100% Satisfaction Guarantee

Our courses are 100% guaranteed to grow your confidence and effectiveness as a mental health provider. We are confident our trainings will deliver beyond their promises and help you create meaningful change in your clients’ lives. But, if you aren’t satisfied with the results after completing the content, let us know.

We will refund your money. No questions asked.

Continuing Education & Approved Accrediting Agencies


  • Anxiety Training, ACE Provider Number 1637, is approved as a provider for social work continuing education by the Association of Social Work Boards (ASWB) through the Approved Continuing Education (ACE) Program. Anxiety Training maintains responsibility for the program. ASWB Approval Period: (10/17/22 – 10/17/25). Social workers should contact their regulatory board to determine course approval for continuing education credits. Social workers participating in this course will receive 12 continuing education clock hours. 

New York State Education Department’s State Board of Social Work

  • Anxiety Training is recognized by the New York State Education Department’s State Board for Social Work as an approved provider of continuing education for licensed social workers #SW-0640.


  • Anxiety Training has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7108. Programs that do not qualify for NBCC credit are clearly identified. Anxiety Training is solely responsible for all aspects of the programs.

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Enroll in Third Wave CBT.

Help your clients tolerate the tough stuff.

Convenient Training that works

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