Some phobias are so specific and common that they have special names: Arachnophobia and claustrophobia come to mind. Any phobia can have a powerful and far-reaching impact in
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What’s the difference between desensitization and ERP?
Do you ever wonder what the difference is between desensitization and ERP? What we are trying to teach a client with a phobia or OCD about this confusing
Climbing Over Obstacles in Exposure Therapy
Have you ever struggled to help a client through an exposure while doing exposure therapy? Treating anxiety and OCD means that you will be doing a lot of