Coping with Loneliness and Isolation

I received a request to speak to a group practice today.  The email read in part: Many of our clinicians, as well as their clients, are feeling lonely

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Treating Pregnancy and Postpartum Anxiety

Pregnancy and postpartum offer a host of opportunities to practice anxiety work. The hormones that rage through us can often lead to unpleasant mood swings. Then there is

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Dealing With Client Fears: Am I The Worst Case You Have Ever Seen?

Do you have clients who fear they are the worst case you have ever seen? How do you answer their question? What are they really wanting to know?

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Motivation vs. Procrastination

Are you a motivated person or do you find yourself procrastinating? Do you feel confident to help your clients with procrastination? I am lucky in that I have

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Inducing Panic Symptoms to Treat Panic Disorder

How do you feel about purposefully inducing panic symptoms to treat panic disorder? What are your automatic thoughts about this? We recently trained therapists in evidenced based treatment

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What are Your Automatic Thoughts About Exposure and Response Prevention?

Kimberly and I have spent the past three years training master’s level clinicians in person and online all over the country in evidence-based treatment for anxiety and OCD.

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Patience

Patience is not one of my strong suits. I am sitting at the Toyota Dealership waiting for my car to be serviced and I was told it could

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