9 Best Practices in Self-Care for Therapists

Self-care is essential for therapists and other mental health professionals. Our resilience and mental health are key to helping others and longevity in the profession. Think about how

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Suddenly it is summer: for kids with anxiety, the living is not always easy

About half of my practice is with children and teens, and many of the people who I provide case consultation to also see kids. Those of you who

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