In this video, Elizabeth and Kimberly review the experience of eating a warhead and discuss the importance of being willing to try uncomfortable things that may trigger feelings
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Experiencing Anxiety
In this video, Kimberly and Elizabeth talk about how experiencing anxiety and discussing it can support clients in their own psychoeducation. They share how these experiences provide a
The Cost Of Avoidance
In this video, Kimberly and Elizabeth talk about how avoidance in anxious situations is a trap and how to best lead clients to face their fears versus avoid
Getting Clients To Do Homework
As a mental health provider, do you have difficulty getting your clients to do homework? In this video, we share how you can socialize your clients from the
Psychoeducation – A Game Changer For Successful Treatment
Learn how to deliver evidence-based treatment for anxiety and OCD through exposure and response prevention that will empower your clients and create a lasting impact. In this video,
An Introduction to Anxiety Training
In this video, you’ll hear how Anxiety Training began and the vision to share our knowledge and expertise to help fellow clinicians treat those struggling with anxiety and
The Importance of Psychoeducation in CBT
A key part of cognitive behavioral therapy (CBT) is psychoeducation. And, it begins during my first session with clients. After the initial evaluation, I use the last 15