
9 Best Practices in Self-Care for Therapists
Self-care is essential for therapists and other mental health professionals. Our resilience and mental health are key to helping others and longevity in the profession.
Expert perspectives on a variety of challenging topics
Self-care is essential for therapists and other mental health professionals. Our resilience and mental health are key to helping others and longevity in the profession.
Have you had the experience of listening to a podcast this year and learning something new that challenges your best practice approach with your clients?
As a CBT therapist, you are very valuable at all times, but never more so than in this time of runaway stress. It is more
I see people of all ages in my practice, but when I work with kids I am especially eager to help them get well quickly.
Performance anxiety often hangs out with musicians, tapping on their shoulder or sometimes screaming in the musician’s head, “You can’t do this!” ” You haven’t
How often do you have an anxious client who has difficulty getting to sleep because they can’t stop the worrying or ruminating when they lay
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