Self-care is essential for therapists and other mental health professionals. Our resilience and mental health are key to helping others and longevity in the profession. Think about how
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Self-care is essential for therapists and other mental health professionals. Our resilience and mental health are key to helping others and longevity in the profession. Think about how
How often do you have an anxious client who has difficulty getting to sleep because they can’t stop the worrying or ruminating when they lay their head down