
Consultation
Tips for Therapists to Reduce COVID-19 Stress
As a CBT therapist, you are very valuable at all times, but never more so than in this time of runaway stress. It is more
Expert perspectives on a variety of challenging topics
As a CBT therapist, you are very valuable at all times, but never more so than in this time of runaway stress. It is more
I recently attended a restorative yoga class. I had many reasons not to go due to the day/time of the class and the cost of
You are not alone in feeling stressed at this time of year! Therapists and clients can be overwhelmed by the added activities, expectations, and emotions
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