Navigating the Complexities of a Therapeutic Relationship

Providing evidence-based treatment to clients with anxiety and OCD is not only ethical, but it is essential.  However, learning these treatments doesn’t help you navigate the complexities of

Read More

Getting Started with a new Client? Focus on Empathy and Psycho education

I love the success stories my clients share with me. I feel joy seeing a client move from living a life painfully limited by anxiety to a rich,

Read More

CBT with Complicated Clients – Part I

Some clients have enormous burdens from anxiety and other problems that complicate treatment. Sometimes clinicians can refer complicated clients to a more experienced clinician in their area, or

Read More

Navigating Countertransference with Challenging Clients

Working with clients who have severe anxiety or OCD can bring with it a host of challenging experiences for the therapist,including countertransference. Oftentimes these clients have seen multiple

Read More

Managing the Noise In Your Head

Here is a fun, free six part video series from Reid Wilson, Ph.D., that demonstrates the self-talk necessary to get well from anxiety and OCD. http://noiseinyourhead.com/free-video-series/ The interactions

Read More

What Matters Most in the Treatment of Anxiety

Every time a new client with anxiety sits in my office with their brain’s twisted version of danger signals, I find myself wondering, “What if I can’t help

Read More